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Healthy Street - 🔈 PATELLAR TRACKING DISORDER: EXERCISES The thigh muscles (quadriceps) help keep the kneecap (patella) stable and in place. Weak quadriceps increase the risk of patellar tracking disorder. Ligaments and
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Genesis Orthopedics & Sports Medicine - Patellar tracking disorder, also known as a misaligned kneecap, is a condition in which the kneecap (patella) moves off its track following movement of the knee.
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