Nothing But Cricket - Why you have to stand on the balls of the feet when you are in catching position ? 🏏If you stand in the heels, your body weight will
Trisutto Coaching on X: "Running for triathlon. 'Stand up tall, find a rhythm- Landing on the balls of your feet is all rubbish' - Brett Sutton https://t.co/E0Kc7Srz9q" / X
![Running on toes or heels? Studies suggest this one technique to be better to run faster | The Times of India Running on toes or heels? Studies suggest this one technique to be better to run faster | The Times of India](https://static.toiimg.com/thumb/resizemode-4,width-1280,height-720,msid-74761441/74761441.jpg)